Category: Information

Information From MountainHeart

Father and Daughter Image

“ParentGuidance.org empowers families by providing free access to professional coaching, educational tools, and emotional support—helping parents navigate mental health challenges and build stronger connections with their children. This program is more than a service; it’s a lifeline for families across West Virginia.”
— Cook Center for Human Connection

free mental health and wellness coaching

Families across West Virginia now have access to free mental health and wellness coaching, thanks to a partnership between the West Virginia Department of Education and the Cook Center for Human Connection.

ParentGuidance.org offers confidential, one-on-one coaching sessions led by trained professionals using proven methods like cognitive behavioral therapy. These virtual sessions are tailored to fit busy schedules and can be a lifeline for parents and caregivers facing challenges such as:

  • Limited access to therapy or mental health services

  • Concerns about stigma or judgment

  • Navigating behavioral or emotional concerns with their children

In addition to coaching, ParentGuidance.org offers a library of on-demand video courses, expert Q&A through the “Ask a Therapist” feature, and live mental health series for families and educators. Everything is provided at no cost.

This initiative is more than a resource—it’s a movement to support mental health in every home and school.

📝 Download the resources below to learn more and get started:

🌐 Visit ParentGuidance.org to sign up and take the first step toward a healthier, more connected family.

 

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Disaster Assistance Flyer

Disasters strike

When disaster strikes, quick access to assistance is crucial. FEMA (Federal Emergency Management Agency) provides disaster aid to those affected, helping individuals and families recover. If you need assistance, here’s what you need to know about applying.

How to Apply for FEMA Assistance

You can apply in two ways:

  1. By Phone – Call 1-800-621-3362 (or use 711/Video Relay Service for accessibility).
  2. Online – Visit DisasterAssistance.gov for online registration and resources.
  3. In Person – Apply at the local Courthouse (Monday-Saturday, 8 AM – 6 PM; closed on Sundays).

For additional state help, dial 211.

Information You’ll Need to Apply

To ensure a smooth application process, have the following details ready:

  • Your address and zip code
  • The condition of your damaged home
  • Insurance information (if applicable)
  • Social Security number
  • A contact phone number
  • A mailing or email address for notifications

Direct Deposit for Faster Assistance

FEMA can send disaster assistance funds directly to your bank account. Be sure to provide your:

  • Bank account type
  • Account number
  • Routing number

Stay Updated on Your Application

After applying, you will receive a FEMA registration number. Keep this number handy for future inquiries or updates on your case.

Get Help Today

Disaster assistance is available to all, regardless of race, color, religion, nationality, sex, age, disability, English proficiency, or economic status. If you or someone you know has been affected by a disaster, don’t hesitate to apply for the help you need.

For more information and to start your application, visit DisasterAssistance.gov today.

 

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